Detail Cantuman Kembali
Yoga exercises for teens : developing a calmer mind and a stronger body
The exercises offer a relaxed and pleasurable way for young people to
work on their bodies and minds. The yoga exercises are divided into static
postures that are mainly about concentration and power, dynamic postures
that coordinate body movements and breathing, relaxation postures
to bring the body to rest, and partner exercises that emphasize working
in pairs.
Hunter House Inc., Publishers
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133.9 Pur y
978-0-89793-503-6
133.9
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Electronic Resource
English
Hunter House Inc., Publishers
2008
minnesota
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